(For Moms) One Effective Technique for Checking-in with Yourself

The hardest part of this is just remembering to do this. It takes practice and perhaps a lot more for me than the average Joanne, but hey, progress is better than not trying.

From the library, I got the book “The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love” by Renda Dionne Madrigal, PhD.

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My Parenting Guidelines: What Are Yours?

Free Workbook to Figure Out Yours!

I want to shine a light on your parenting guidelines today.

What are those, you wonder?

I believe that we all use a personal set of guidelines for living with our children. What we have established as our place of “rules” is a mix of our own personal experiences (filled with good memories to maybe even hurtful difficult ones), what we’ve researched, what we’ve used that we had success or failure with, what we’ve witness work or fail in other families, past life stuff, and current energetic stuff we got going on.

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