Professional Insights: How You Can Get Back on Track with Your New Year's Resolutions
/Are your New Year’s resolutions still in tact? Well, for those who have … um… moved away from your goals, this segment is just for you! Two gifted women share their unique perspectives on what we can do to get ourselves back on track of making meaningful changes in 2020!
Kim Ruwa Konsten, Akashic Records Coach
Olga Brooks, author
“My goals for the year are long gone. What can I do to turn that around?”
Written by Kim Ruwa Konsten
We’ve all been there, haven’t we? We have all found ourselves stuck in a moment of total demotivation of the caliber, ‘what-am-I-even-doing?’ I hear you and recognize that these moments happen to me as well, you’re not alone! My first reaction to feeling like this is often to make myself a gorgeous cup of hot tea and sip that up together with my favourite piece of dark-chocolate-covered marzipan while I cuddle up on the sofa behind a tear-jerking romcom or cry on the phone to my mum or best friend.
Once this dark moment passes, I open up to new possibilities and see what type of action would actually serve me. A tool that has really helped me over the past years is called Soul Realignment (check out Andrrea Hess who created this modality). It taps into your Akashic Records. The Akashic Records do two things:
Give you a high definition awareness of who you are at soul-level and
Reveal and clear past and current life blocks and restrictions that are (often subconsciously) impacting and sabotaging your success
Basically, the Akashic Records powerfully resets you and opens up a whole lot of energetic space for you to refocus on your goals and create the kick-ass results you envisioned for this year.
The Akashic Records are the knowledge body or energy vibration all psychics consciously or subconsciously access to tell you anything about your past, present or future. Every single one of us has an individual Akashic Record, which is our individual soul encyclopedia in which every choice we ever made is registered.
Over the course of many lifetimes, we have gotten more and more out of touch with ourselves as we started taking actions against our Divine nature. Most of us (except for the likes of Oprah and Ellen Degeneres) are not showing up as our true soul-aligned selves. There is a HUGE gap.
Once we take a ‘negative’ choice, certain energetic blocks and restrictions can appear in our Divine Soul Blueprint, messing with our energetic DNA and limiting our energy flow and potential for a truly happy, healthy and abundant life. THIS is exactly what you can be feeling right now, a lack of alignment. You’re going against your true nature and energy is not flowing. It’s time to realign yourself.
In your Akashic Record we uncover which blocks and restrictions your Soul is ready to let go of. On average 3-5 soul stories from past and this lifetime(s) show up and are cleared. A huge boost of Vital Force energy becomes available and in combination with new actions you start closing the gap to being your true self. The brilliant thing about the Akashic Records is that we can identify exactly which actions are in line and which are not, making your success rates so much higher.
“The brilliant thing about the Akashic Records is that we can identify exactly which actions are in line and which are not, making your success rates so much higher. ”
There you have it. You can have more awareness of who you are at soul-level and what has been holding you back. It’s all about using this gorgeous knowledge to take new actions and create amazing new results in your life.
To work with the Akashic Records, you can learn how to read them yourself (here’s a place with great courses) or you can work with professional. A professional can give you a singular reading or you can hire them for long-term support to coach you as you actively seek out living a life as truer, more aligned version of yourself!
This article was written by the ever-so-gifted, Kim Ruwa Konsten. Sign-up for her Soul Success program or sign-up for her email list!
Kim Ruwa Konsten (Ruwa Coaching)
My name is Kim Ruwa Konsten and I’m the CEO and Founder of Ruwa Coaching. As an Akashic Records coach, I help awoke women awaken further to create an amazing, soul-aligned life.
And now Olga Brooks shares her insights on how to get back to your goals for the year…
Written by Olga Brooks
2020! What a date! Being born in Russia in 1975, year 2000 seemed like something out of the future as well as living in the US. And now we are in 2020. All of us putting our best intentions for the new decade to start. I did mine. Did you do yours?
All of us women set up our goals and wishes for a new year. It gives us so much intention and hope that this is going to be a wonderful year. What happens though when January doesn’t really get that kick start?
Through 50 interviews with women (of all backgrounds from around the globe) to better understand their success stories, I heard story after story that women faced total burn out, divorce, emotional traumas or tough health problems. But that’s just what was needed for them to go through the process of awakening to their own knowledge and power and creation of their businesses. It was through that process the wisdom of the forgotten feminine emerged.
That wisdom that was already there. It didn’t need a college degree. It only needed to be re-discovered.
Personally, I had learned about my own feminine energy and how it affects me when it is not balanced. I use Emotional Freedom and Re-Embodiment technique that I had created. And I use it not only with my clients, but in my own life—it’s how I re-group when my year seems to be running away from me already in February.
Here are some important simple techniques for you to start your day with the new energy flow and to balance your mind and the low energetic influences:
Start your morning by feeling your body. Ask “How do I feel?” Is it light and is your heart in a flow or is it tense? If it is tense and filled with worries of not only the day, but the year to come, have a moment of opening that tension.
Use the power of your breath. When you are breathing don’t just use the capacity of your lungs. Use the ability of your mind’s imagination. Breath in the light of this day into your heart. Open it and relax the tension. With each breath open it more and more and relax it more and more. Smile. With each breath you can say what it is you are releasing. Worries, stress, specific situations. Do you need guidance? Breath in wisdom of how to navigate this day.
Do not rush to the gym just yet. Before you leave the house for the day, feel your curves. Your body holds so much. There are memories of all your years experiencing this life and even more. See how it feels to know this fact? Check with your body. Where is that memory shows up in you? Breath through your entire body. Fold your hands together. Unfold and lightly touch the tips of your fingers of both hands together at your chest level. Release. Set up an intention you wish to accomplish.
Have a great beginning of the day! And a year to come.
The vital life’s force energy is cultivated and put back on track with the flow that creates health and balance in the body and the mind. Through movement that is feminine releasing, we literally are able to shed old energies from the past and move into a new beginning feeling free and untangled.
This article was written by the ever-so-gifted, Olga Brooks. Sign-up for her sessions or sign-up for her email list!
Olga Brooks (Founder of The Return)
Olga Brooks is an international bestselling author of the “Pay it forward series. Notes to my younger self”. She is the founder of “The Return” and one of the leaders of the global feminine movement “Women of contribution”. Olga is on a mission to restore femininity to the state of understanding, recognition and wholeness. She is a guide for women to reconnect to their spiritual nature.
Find Olga’s offerings and work on her website, Instagram & Facebook.
Was something here helpful to you? Did one of these ladies inspire you in some way? Let us know—share in the comments below!